WHAT IS WELCOMING WEEK AT THE YMCA?
Welcoming Week strives to connect our community to the YMCA. Come in and take a tour, join a class, learn more about our YMCA from September 13-22. During this week, YMCA activities and classes listed below are FREE to the community. Find your BELONGING, find your YMCA. Scroll down to see all the offerings available to you. See you at the Y!
What YMCA locations are participating?
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Welcoming Week is a nationally-recognized event for YMCAs across the country.
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Locally, all YMCA of the Chippewa Valley locations are participating in some way! The offers listed below are free to our Members and Non-Members September 13-22, 2024!
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ASSOCIATION WIDE
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Come in and take a tour, join a class, learn more about our YMCA - the first 50 people who check out our YMCA locations during Welcoming Week will get a FREE YMCA Long-Sleeve Shirt!
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Refer a Friend Special - Any current YMCA Member who refers a friend to join a YMCA of the Chippewa Valley location from September 13-30 will earn a FREE month of membership! The new join has to have been inactive as a YMCA Member for at least 30 days. Their membership must remain active through October. The free month of membership for the current member will be applied in November 2024. Limited to 1 free month per membership unit.
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FOOD TRUCKS
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Monday, September 16, 10:30 AM-1:30 PM: John & Fay Menard YMCA Tennis Center
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VENDORS:
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Tuesday, September 17, 10:30 AM-1:30 PM: L.E. Phillips YMCA Sports Center
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VENDORS:
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Wednesday, September 18, 10:30 AM-1:30 PM: Chippewa Falls YMCA
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Thursday, September 19, 10:30 AM-1:30 PM: Eau Claire South YMCA
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VENDORS:
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Friday, September 20, 10:30 AM-1:30 PM: Eau Claire Downtown YMCA
JOHN & FAY MENARD YMCA TENNIS CENTER
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Monday, September 16
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FOOD TRUCK DAY: 10:30 AM-1:30 PM
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Free Cardio Tennis from 10:30-11:30 AM for Members & Non-Members
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L.E. PHILLIPS YMCA SPORTS CENTER
- Tuesday, September 17
- Members & Non-Members can enjoy the following offers free of charge:
CHIPPEWA FALLS YMCA
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FREE general usage of the YMCA facility for the community.
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FREE Group Exercise Classes September 13-22
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Friday, September 13
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Cycle/Strength with Kara: 5:30-6:15 AM
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Sculpt Yoga with Deneen: 6:15-7:00 AM
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Shallow Water with Deb: 7:25-8:10 AM
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Gentle Chair Yoga with Carolyn: 7:30-8:15 AM
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Deep Water with Deb: 8:15-9:00 AM
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Cardio Dance with Tara C.: 8:30-9:15 AM
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Vinyasa Flow with Carolyn: 9:30-10:30 AM
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Strength Group Ex Class at 12:10-12:50 PM
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Saturday, September 14
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Variety Mix with Whitney: 8:00-8:45 AM
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Aqua Motion with Shauna: 8:00-8:45 AM
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Sunday, September 15
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Monday, September 16
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Cardio/Core EXPRESS with Syd: 6:00-6:30 AM
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Early Bird Fitness with Dennis: 6:15-7:00 AM
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Chair Yoga with Carolyn: 7:30-8:15 AM
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Monday Market at the Y: 8:00 AM-1:00 PM
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Deep Water with Shauna: 8:15-9:00 AM
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Variety Mix with Carolyn: 8:30-9:15 AM
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Shallow Water with Shauna: 9:05-9:50 AM
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Outdoor Zumba: 9:30-10:30 AM
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Vinyasa Flow with Bridget: 9:30-10:30 AM
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YMCA Early Learning Community Tour at 10 AM: Call 715-723-5135 to reserve.
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Indoor Cycling with Kate: 12:10-12:50 PM
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LiveStrong Q&A Session: 3:00-4:00 PM in Yoga Room. No registration required.
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Sculpt with Mike: 5:30-6:30 PM
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Slow & Stretchy with Max: 6:45-7:45 PM
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Tuesday, September 17
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Strength with Becky: 5:30-6:15 AM
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Chair Yoga with Carolyn: 7:30-8:15 AM
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Deep Water with Michelle: 8:15-9:00 AM
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Basic Strength with Kara: 8:30-9:15 AM
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Shallow Water with Michelle: 9:05-9:50 AM
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Sit & Fit with Carolyn: 8:30-9:15 AM
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Sculpt Yoga with Amy: 9:30-10:30 AM
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YMCA Early Learning Community Tour at 10 AM: Call 715-723-5135 to reserve.
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Sculpt Yoga with Max: 12:10-12:50 PM
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Core Flow Yoga with Karen: 5:30-6:30 PM
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Aqua Motion with Shauna: 5:40-6:25 PM
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Wednesday, September 18
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Indoor Cycling with Jill/Brady: 5:30-6:10 AM
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Early Bird Fitness with Jill/Kim: 6:15-7:00 AM
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Shallow Water with Shauna: 7:25-8:10 AM
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Strength & Power Chair Yoga with Carolyn: 7:30-8:15 AM
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Deep Water with Shauna: 8:15-9:00 AM
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Zumba with Tara L.: 8:30-9:15 AM
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YMCA Power Pedalers Ride: 9 AM at Cenex Station in Jim Falls, riding to Cornell
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Core Flow Yoga with Karen: 9:30-10:30 AM
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YMCA Early Learning Community Tour at 10 AM: Call 715-723-5135 to reserve.
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Express Flow with Amy: 5:30-6:15 AM
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Aqua Zumba with Crista: 6:00-6:45 PM
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Thursday, September 19
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Chair Yoga with Carolyn: 7:30-8:15 AM
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Barre with Kimberly: 7:30-8:15 AM
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Deep Water with Rachel: 8:15-9:00 AM
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Sit & Fit with Carolyn: 8:30-9:15 AM
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Basic Fitness with Kimberley: 8:30-9:15 AM
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Vinyasa Flow with Jenna: 9:30-10:30 AM
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YMCA Early Learning Community Tour at 10 AM: Call 715-723-5135 to reserve.
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Indoor Cycling with James: 12:10-12:50 PM
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LiveStrong Q&A Session: 3:00-4:00 PM in Yoga Room. No registration required.
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Restorative & Yin Yoga with Jenna: 5:30-6:30 PM
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Aqua Motion with Shauna: 5:40-6:25 PM
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Friday, September 20
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Cycle/Strength with Kara: 5:30-6:15 AM
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Sculpt Yoga with Deneen: 6:15-7:00 AM
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Shallow Water with Deb: 7:25-8:10 AM
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Gentle Chair Yoga with Carolyn: 7:30-8:15 AM
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Deep Water with Deb: 8:15-9:00 AM
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Cardio Dance with Tara C.: 8:30-9:15 AM
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Vinyasa Flow with Carolyn: 9:30-10:30 AM
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Saturday, September 21
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Variety Mix with Whitney: 8:00-8:45 AM
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Aqua Motion with Shauna: 8:00-8:45 AM
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STRONG Nation with Crista: at 9:00-9:45 AM
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EAU CLAIRE SOUTH YMCA
- FREE general usage of the YMCA facility for the community
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All Group Exercise Classes are FREE September 13-22 - CLICK HERE to view schedule
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Friday, September 13
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Spin with Lori: 5:30-6:15 AM
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Water Aerobics with Robin: 8:00-9:00 AM
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Pilates with Judy: 8:00-9:00 AM
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Step with Kelly: 8:10-9:10 AM
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Yoga with Diane: 9:15-10:15 AM
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Saturday, September 14
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Spin: 8:05-9:05 AM
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Heated Strength & Conditioning: 8:15-9:00 AM
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Water Aerobics: 9:00-10:00 AM
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Power Fit: 9:15-10:15 AM
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Yoga: 9:15-10:15 AM
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Monday, September 16
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Spin with Lori: 5:30-6:15 AM
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Water Aerobics with Kathleen: 6:00-7:00 AM
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Pilates with Connie: 8:00-9:00 AM
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Water Aerobics with Nancy: 8:00-9:00 AM
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Step with Kelly: 8:10-9:10 AM
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Water Aerobics with Kathy W.: 9:00-10:00 AM
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Yoga with Connie: 9:15-10:15 AM
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Spin with Morgan: 9:30-10:15 AM
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Strength & Conditioning with Laurie P: 4:30-5:30 PM
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Yoga with Barb: 5:30-6:30 PM
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Cardio Blast with Karyn: 5:30-6:30 PM
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Spin with Laura: 5:35-6:20 PM
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Water Aerobics with Kathy W: 6:00-7:00 PM
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Tuesday, September 17
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Spin with Melissa: 5:30-6:15 AM
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Power Fit with Heather: 5:30-6:30 AM
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Water Aerobics with Kathleen: 6:00-7:00 AM
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Yoga with Connie: 8:00-9:00 AM
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Water Cross Fit: 8:00-8:45 AM
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Water Aerobics with Kathy W: 9:00-10:00 AM
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Yoga with Barb: 9:15-10:15 AM
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Power Fit with Kristina: 9:15-10:15 AM
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Water Aerobics with Kathy W: 10:00-11:00 AM
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Chair Yoga with Lucinda: 10:30-11:30 AM
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Awareness through Movement with Anna: 11:00-11:45 AM
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Yoga with Kristi: 5:30-6:30 PM
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Power Fit: 5:35-6:35 PM
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Wednesday, September 18
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Spin with Lori: 5:30-6:15 AM
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Water Aerobics with Nancy: 8:00-9:00 AM
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Pilates with Judy: 8:00-9:00 AM
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Cardio: 8:10-9:10 AM
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Water Aerobics with Nancy: 9:00-10:00 AM
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Yoga with Judy: 9:15-10:15 AM
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Spin with Karen: 9:30-10:15 AM
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Aqua Zumba with Crista: 10:15-11:15 AM
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Mindfulness/Meditation with Athena: 10:30-11:30 AM
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Strength & Conditioning with Laurie P: 4:30-5:30 PM
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Zumba with Heather: 5:30-6:30 PM
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Specialty Yoga: 5:30-6:30 PM
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Spin with Lori: 5:35-6:20 PM
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Thursday, September 19
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Power Fit with Heather: 5:30-6:30 AM
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Yoga with Lucinda: 5:30-6:30 AM
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Water Aerobics with Nancy: 6:00-7:00 AM
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Water Cross Fit: 8:00-8:45 AM
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Yoga with Barb: 8:00-9:00 AM
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Water Aerobics with Jennifer: 9:00-9:50 AM
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Power Fit with Kristina: 9:15-10:15 AM
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Yoga with Judy: 9:15-10:15 AM
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Chair Yoga with Judy: 10:30-11:30 AM
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HIIT: 5:30-6:30 PM
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Yoga with Barb: 5:30-6:30 PM
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Zumba with Cindy: 5:30-6:30 PM
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Water Aerobics with Nancy: 6:00-7:00 PM
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Friday, September 20
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Spin with Lori: 5:30-6:15 AM
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Pilates with Judy: 8:00-9:00 AM
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Step with Kelly: 8:10-9:10 AM
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Water Aerobics with Robin: 8:00-9:00 AM
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Yoga with Diane: 9:15-10:15 AM
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Saturday, September 21
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Spin: 8:05-9:05 AM
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Heated Strength & Conditioning: 8:15-9:00 AM
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Water Aerobics: 9:00-10:00 AM
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Power Fit: 9:15-10:15 AM
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Yoga: 9:15-10:15 AM
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EAU CLAIRE DOWNTOWN YMCA
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FREE Group Exercise Classes September 13-22 - CLICK HERE to view schedule
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Friday, September 13
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Just Pump with Julie E: 6:00-6:50 AM
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Cycling with Traci: 6:00-6:45 AM
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Hydro Aerobics with Kimberly: 8:00-8:55 AM
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American Red Cross Blood Drive: 8:30 AM-2:30 PM - CLICK HERE to register
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Kickboxing Dance Fitness with Sherri: 9:00-9:50 AM
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Joint Efforts: 9:15-10:00 AM
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Hatha Yoga with Barb: 12:05-12:50 PM
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International Folk Dancers of Eau Claire Class: 6:30-8:30 PM
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Saturday, September 14
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Yoga (for Health) with Barb: 8:00-8:50 AM
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Aqua Dance Fitness: 8:00-8:55 AM
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ZUMBA Toning with Cindy: 9:00-10:00 AM
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Sunday, September 15
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Zumba: 4:15-5:10 PM
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Butts & Guts: 5:15-5:45 PM
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Monday, September 16
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HITT with Sawyer: 6:00-6:50 AM
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Cycling with Traci: 6:00-6:45 AM
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Kickboxing Dance Fitness with Sherri: 9:00-9:50 AM
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Cycling with Christy: 9:00-9:45 AM
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Joint Efforts: 9:15-10:00 AM
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Chair Yoga with Ellie: 11:05-11:50 AM
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HIIT with Nik:12:05-12:50 PM
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Zumba with Cindy: 5:30-6:30 PM
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Tuesday, September 17
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Aqua Dance Fitness with Katie: 8:00-8:55 AM
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Strength, Balance & Flexibility with Lori: 8:00-8:45 AM
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Cardio Blast & Sculpt with Missy: 9:00-9:40 AM
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PIYO with Missy: 9:45-10:30 AM
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Qi Gong/Tai Chi with Linda: 1:00-1:50 PM
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Cycling with Michelle: 5:30-6:15 PM
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Knockout Strength with Erin: 6:00-6:45 PM
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Wednesday, September 18
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HITT with Sawyer: 6:00-6:50 AM
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Cycling with Traci: 6:00-6:45 AM
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Yoga (for Health) with Barb: 8:00-8:50 AM
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Hydro Aerobics: 8:00-8:55 AM
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Kickboxing Dance Fitness with Sherri: 9:00-9:50 AM
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Joint Efforts: 9:15-10:00 AM
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Hatha Yoga with Barb: 12:05-12:50 PM
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ZUMBA Toning with Jennifer S: 5:30-6:30 PM
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Yoga with Barb: 6:45-7:30 PM
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Thursday, September 19
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Aqua Dance Fitness with Katie: 8:00-8:55 AM
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Strength, Balance & Flexibility with Lori: 8:00-8:45 AM
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Cardio Blast & Sculpt with Missy: 9:00-9:40 AM
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PIYO with Missy: 9:45-10:30 AM
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Gentle Yoga with Barb: 10:45-11:30 AM
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HIIT with Nik:12:05-12:50 PM
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Qi Gong/Tai Chi with Linda: 1:00-1:50 PM
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Cycling with Traci: 5:30-6:15 PM
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Friday, September 20
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Just Pump with Julie E: 6:00-6:50 AM
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Cycling with Traci: 6:00-6:45 AM
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Hydro Aerobics with Kimberly: 8:00-8:55 AM
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Kickboxing Dance Fitness with Sherri: 9:00-9:50 AM
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Joint Efforts: 9:15-10:00 AM
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FOOD TRUCK DAY: 10:30 AM-1:30 PM - South Parking Lot
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Hatha Yoga with Barb: 12:05-12:50 PM
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11:00-11:20 AM: Kickboxing with Sherri
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11:25-11:45 AM: Pilates with Katherine (New Class)
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11:45 AM-12:05 PM: H.I.I.T with Nik
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12:05-12:50 PM: Yoga with Barb
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1:00-1:20 PM: Tai Chi with Linda
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1:20-1:30 PM: Check out our group fitness room! The Healthy Living Director, Missy Reece will be around to answer any questions about group fitness.
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Saturday, September 21
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Yoga (for Health) with Barb: 8:00-8:50 AM
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Aqua Dance Fitness: 8:00-8:55 AM
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ZUMBA Toning with Cindy: 9:00-10:00 AM
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Sunday, September 22
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Zumba: 4:15-5:10 PM
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Butts & Guts: 5:15-5:45 PM
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I checked out the Y and I LOVED it, now what?
Health and fitness is way more fun with friends, so share what you love with them!
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To learn more about YMCA Membership options, click here.
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Did you know, if you are unable to afford a YMCA Membership, our community-supported Membership For All program can provide you with a discounted membership? Click here to learn more and see if you qualify
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Unsure if joining is right for you, or have questions about what a membership entails? Contact the YMCA Member Service Team and they will be happy to talk you through your options and see if the YMCA is the right fit for you.
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Eau Claire Downtown YMCA - 715-836-8460 or contact Joseph, Membership Director at jxiong@ymca-cv.org
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Chippewa Falls YMCA - 715-723-2201 or contact Kristin, Membership Director at kanderl@ymca-cv.org
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Eau Claire South YMCA - 715-552-4570 or contact Hailey, Membership Director at hebert@ymca-cv.org
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