SPECIALTY PROGRAMS
The YMCA of the Chippewa Valley is proud to offer a variety of specialty programs committed to helping individuals maintain or work towards a healthy lifestyle and strengthen social ties. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our adult offerings are constantly being updated and added to this page. Check back frequently to see what new offerings are coming your way.
Speed, Power, Agility Training - Level 1
This program focuses on teaching middle schoolers (11-14 years old) the importance of Speed, Power, and Agility as it pertains to their specific sports. The kids will practice these skills through agility ladders, plyometric workouts, proper jumping/landing mechanics, change of direction movements, and more.
Chippewa Falls YMCA
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FALL 2: Tuesdays & Thursdays, October 8-24
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FALL 3: Tuesdays & Thursday, November 5-21
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FALL 4: Tuesdays & Thursdays December 3-19
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TIME: 4:30-5:30 PM
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COST: YMCA Member: $45 | Non-Member: $60
Speed, Power, Agility Training - Level 2
Focused on teaching middle school aged kids (11-14 years old) the importance of Speed, Power, and Agility as it pertains to their specific sports. It is recommended that the child complete the level 1 class before signing up for this program.
Workouts will be more challenging: focused on increased resistance, multi-directional movements, incorporating more explosive movements, and more.
YMCA Power Pedalers
The Power Pedalers will be back this Summer! This is a FREE outdoor cycling club open to EVERYONE, not just YMCA Members. The rides locations, dates, and times are below. Click the Ride Schedule button!
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Self Release Therapy Techniques for Sore Muscles & Tissue
Chippewa Falls YMCA
Join Manual Release Thearapist and 200-hour YRT, Jenna Moon, for a hands-on workshop where you'll learn how to relieve pain and restore movement using simple self release techniques!
WHERE: Chippewa Falls YMCA Yoga Studio
WHEN: Friday, November 8
TIME: 10:45 AM-12:00 PM
COST: Members $5 | Non-Members $10
Registration required
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BuildHER SMALL GROUP TRAINING
CHIPPEWA FALLS YMCA
Calling all boss babes, queen bees, mompreneurs, students, SAHMS and any other women trying to do it all!
All female small group training is a great way to feel empowered and workout with other women. This 5-week program is targeted workouts for women to stay motivated, improve strength or jumpstart your fitness program! Main gains in the weight room and feel more confident in your lifting workouts!
WHEN: Tuesdays and Thursdays, October 1-November 7
TIME: 7:00-8:00 AM
WHERE: Chippewa Falls YMCA | Personal Training Studio
Special Intro Rate only $150 | YMCA Members Only
Minimum of 3 needed to hold trainings.
TRAINING GROUP FOR WOMEN 45+
EAU CLAIRE SOUTH YMCA
Fit&50 is a small group exercise program for women 45+ taught by Julie Nunez, Personal Trainer. This program will focus on maintaining strength, flexibility, balance, and cover the basics of nutrition and macronutrient's role in the body. Embrace a healthier, more active lifestyle while enjoying the support of like-minded women. Join us to boost your energy, enhance your wellbeing, and celebrate vitality at every stage of life.
WHEN: Tuesdays & Thursdays, Nov 5-Dec 12
TIME: 7:00-8:00 AM
WHERE: Eau Claire South YMCA
COST: Members $150 | Non-Members $170
Minium of 3 needed - Max 8
Registration Required
COLD WEATHER RESILIENCE
CHIPPEWA FALLS YMCA
As the cold months approach, it's more important than ever to focus on building and maintaining a strong foundation for your health. In this seminar, we'll explore the essential steps to fortify your body against the challenges of winter. From boosting your immune system to maintaining energy levels and overall well-being, taking care of your health at the foundational level is key to thriving during the colder seasons.
Join Wellness Coach, Sydney, to discover natural products and solutions that can help you stay healthy and vibrant. You'll learn practical strategies for supporting your body with nutrition, supplements, and other holistic approaches to wellness. Whether you're looking to prevent seasonal illnesses or simply want to feel your best, this seminar will provide you with the tools and knowledge you need to navigate the winter months with confidence.
When: Thursday, October 10, 2024 at 10:45 AM
Where: Chippewa Falls YMCA - Community Room
Cost: Free to all! Registration required
ZUMBA HALLOWEEN PARTY
CHIPPEWA FALLS YMCA
Licensed Zumba instructors Crista and Tara will lead you in a night filled with dancing, energy, and lots of fun! Treats will be provided.
When: Monday, October 28
Time: 5:30-6:30 PM
Cost: FREE for Members & Non-Members
12 and older are welcome to join!
Where: Chippewa Falls YMCA Group Ex Studio
YMCA ZUMBA® HALLOWEEN DANCE PARTY
EAU CLAIRE SOUTH YMCA
Join us if you DARE for a hauntingly fun dance party full of scary songs and creepy choreo sure to get you into the Halloween spirit! Come dressed in your Halloween finest and prepare to party with the Zumba® Zombies!! Free for YMCA members & non-members
ages 14+ costumes welcome and treats provided!
WHEN: Thursday, October 31, 2024
TIME: 6:00-7:00 PM
WHERE: Eau Claire South YMCA | Group ex studio
INSTRUCTOR: Cindy Peterson
NEEDLE FELTED LANDSCAPE
CHIPPEWA FALLS YMCA
Join Art Teacher, Julie Schaller, for a fun and relaxing class.
Learn the art of needle felting, a therapeutic and engaging craft that transforms colorful wool into cute figures, animals, and in this class - Landscapes! Perfect for beginners and experienced crafters alike.
What You'll Learn:
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Basics of needle felting
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Techniques for shaping wool
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How to add details and embellishments
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Create your very own handmade landscape to take home!
When: Monday, November 20, 6:00-8:00 PM
Where: Community Room - Chippewa Falls YMCA
Cost (per person): Member: $30 | Non-Member: $40
Ages 7-9 must be accompanied by an adult, needles are sharp.
Registration is REQUIRED. Scan the QR code or visit our website to register today.
Minimum of 5 people need to hold the class.
PUMPKIN DESSERT POTLUCK
CHIPPEWA FALLS YMCA
Get ready to roll into our Pumpkin Dessert Potluck! Whip up a pumpkin treat to share and dive into a delicious array of desserts that might just be new taste bud territory for you!
WHEN: Thursday, November 21, 2024
WHEN: 10:45 AM-12:00 PM
WHERE: Chippewa Falls YMCA | Community Room
Registration is required
CREATE A GNOME
CHIPPEWA FALLS YMCA
Unleash your creativity and craft your own magical gnome in this fun and interactive art class! You will make one larger gnome and one medium gnome during this class. Perfect for all skill levels - class taught by Art Teacher, Julie Schaller.
Paint and decorate your own unique gnome figure
Bring your gnome to life with colorful paints and finishing touches Take home a whimsical creation to brighten up your home or give as a gift!
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When: Monday, December 16, 6:00-8:00 PM
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Where: Community Room - Chippewa Falls YMCA
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Cost (per person): Member: $30 | Non-Member: $40
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Welcome to everyone age 5 to 99! Children 5-7
must be accompanied by an adult.
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Registration is REQUIRED. Scan the QR code or visit
our website to register today.
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Minimm of 5 people needed to hold the class.
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ORNAMENT MAKING
YMCA SPORTS CENTER
Dive into the festive fun and sprinkle some Christmas magic! Join us to craft stunning ornaments perfect for gifting, all while sipping on hot cocoa and munching on popcorn. This merry-making class is a delightful duo for parents or adults and their little elves! Whether you're a seasoned crafter or just looking to try something new, our workshop promises joy and creativity. We'll provide all the materials you need. Bring your festive spirit and prepare to make this holiday season truly unforgettable!
WHEN: Wednesday, December 18
TIME: 10:00-11:00 AM
WHERE: YMCA Sports Center Conference Room
COST: Members $10 | Non-Members $15
Registration required
YMCA360 (Virtual)
Bring the Y to you, wherever you are. Whether it's a current Y favorite or something new to you, Y360 matches your lifestyle with a growing library of online videos for you and your family. Livestreams and on-demand classes/content are available free for current YMCA Members.
Water Exercise
The YMCA of the Chippewa Valley offers group exercise classes on land as well as in the water. Each week, several group exercise water classes are held at the Y's two membership locations. These water classes are included with your Y membership! Click below to learn more about what is offered at each branch.
Complimentary Wellness Consultation
The YMCA offers an exclusive, complimentary wellness consultation for all members, providing personalized guidance on achieving your fitness goals. During the session, you'll explore how the YMCA supports your health journey, with a focus on tailored advice. The wellness professional will showcase facilities, equipment, amenities, and free group exercise classes. The trainer will provide guidance into personalized training options and how to make the YMCA an integral part of your fitness routine. This one-on-one session empowers you with the knowledge to maximize your membership for health and fitness goals!
To schedule your consult at the Chippewa Falls YMCA or Eau Claire Downtown YMCA, click the schedule consultation button below.
To schedule a consult at Eau Claire South YMCA please visit or call the Member Service Desk, (715) 552-4570.